Employee Wellbeing

In today’s world, stress is at an all-time high, sleep is at an all-time low and many struggle to find the time to take care of themselves. In addition to your training program, the wellbeing of your employees also needs to be part of your safety program. Workers showing up to work tired and stressed are going to be distracted on the job and less productive. GPSHO can provide your employees with the tools needed to make lasting changes to improve overall wellbeing and be more present and productive on the job.

SLEEP

Learn why quality sleep is so important and how to make sure you get enough each night.

STRESS

Learn what stress is, what is does to our minds and bodies and how to develop skills to manage it at work and home.

NUTRITION

Learn how to eat healthy on the go and how the foods you eat can provide the fuel to get through the day.

MINDFULNESS

Learn what it is and how it can improve productivity, reduce stress, and anxiety and improve your overall wellbeing.